MDK Video Index

Index of the 1960s Moo Duk Kwan compilation video:

Hwang Kee seated:                        35 seconds (i.e. located 35 seconds into the video)
Basic blocks and punches:            1:30 (i.e. located 1 minute, 30 seconds into the video) 
Bag kicking work:                           6:55
Hand conditioning:                         8:55
Basic form 1:                                 10:30
Basic form 2:                                 11:05
Basic form 3:                                 11:35
Three step sparring:                      15:28
Pyung 1 (form):                              15:58
Pyung 2 (form):                              16:36
Pyung 3 (form):                              17:16
Various breaking techniques:        17:48
Pyung 4 (form):                              18:35
Pyung 5 (form):                              19:15
One step sparring:                         19:55
Various breaking techniques:        20:29
Naihanji 1 (form):                           21:00
Naihanji 2 (form):                           21:35
Naihanji 3 (form):                           22:05
Free sparring:                                22:35
Various flying kicks and breaks:    24:09
Speed break of brick:                    24:32
Bal Sae (form):                              24:52
One step sparring:                        26:15
Various breaking techniques:       27:15
Gintoe (form):                               28:22
Various breaking techniques:       29:30
Free sparring:                               30:00
Sip Soo (form):                             31:28
Kong Sun Kun (form):                  32:30
Jumping backspin kick break:      34:05
Two on one free sparring:            34 :15
Various breaking techniques:      34:58
Row Hi (form):                             35:40
Self defense:                               36:38
Finger strike:                               38:19